Peaceful Living
Peaceful Living™
Reiki Treatment Information


Reiki Treatments
Reiki means Universal Life Force energy and is an ancient system of healing working with the Universal Life Force energy that will bring you back to a place of balance and harmony so that you have a sense of health and wellbeing.

It was made popular in modern times by Dr Usui and there are now many different systems of Reiki available to us to assist us with our healing. Reiki is a 'hands on' or 'hands off' system of healing where the Universal Life Force energy is channelled through the practitioner to the client. Reiki is a positive energy that can do no harm and will assist the healing process on its own or in conjunction with medical treatment.

As I am attuned to several different systems of Reiki and to Cosmic Heart Healing, I always ask for the energy that the client requires at that moment of time to be channelled through me to them. This means that you may receive one of the systems of Reiki or Cosmic Heart Healing as your treatment. In some circumstances I may ask for Reiki specifically or one particular system of Reiki or for Cosmic Heart Healing. This will depend on what it is that is being healed, what I feel intuitively needs to be used and what my guides and the angels feel is needed for the highest good of the client.

How may Reiki/CHH help me ?
All the systems of Reiki/ Healing that I offer will :
Relieve stress levels
Improve sleep patterns
Reduce Pain
Reduce fatigue
Reduce anxiety
Improve Depressive disorders
Speed up the healing process after an operation
Assist the bereaved
Improve mental health
Improve physical health
Give mental clarity
Support those with cancer
Assist those with Traumatic Stress Disorder
Reduce Blood Pressure
Improve the symptoms of many physical diseases, for example, Irritable bowel, Crohn's Disease, Ulcerative Colitis, PMT, Migraine
Assist with end of life care
Assist with those on the Autistic Spectrum or with ADHD or ADD
Improve self-esteem and self-worth
Improve focus and concentration
Improve digestion
Give greater self-awareness
Help us to learn to love ourselves and others unconditionally
Improve our relationships with other people
Encourage spiritual and personal growth

This list could go on forever as there is no limit to what Reiki/ CHH can help you with. Reiki is not a substitute for medical treatment but will compliment orthodox medical treatment and speed up the healing process. All clients are advised to continue with any medication that has been prescribed for them and to seek advise from their GP should they feel that their medication or treatment plan needs to be changed.

What should I expect during a healing?
On your first visit I'll take down some personal details and have a brief discussion of how receiving healing may help you. Anything you tell me will be in complete confidence and any written records will be kept securely.

When you come for your first treatment you'll be asked to lie on a treatment couch fully clothed and you'll be covered in blankets. I may ask you to take some gentle deep breaths to help you relax and will then ask you to visualise somewhere where you like to be and where you feel safe. There will be soft lighting and relaxing music playing.

Prior to starting your first treatment I always check that you are comfortable for me to touch you. Please tell me if you would prefer not to be touched as I will then work in your aura (electromagnetic field).

I work very intuitively, placing my hands on the body or in the aura where ever I am guided to go. There is no specific pattern to where my hands are placed.

I'll tell you when I have finished your healing and will give you time to become aware of your surroundings.

It's important that you drink plenty of water over the next 48 hours to clear the toxins being lifted out by the healing energies and I'd suggest you avoid stimulants such as alcohol, cigarettes, tea and coffee.

How long will my treatment last?
Your initial consultation will be for approximately 1.5 hours which includes a treatment. Future sessions will include time to discuss what has happened since the previous treatment and time to discuss what I have picked up intuitively so may last between an hour and an hour and a half, depending on what is needed. Please be aware that you will be charged for the amount of time taken.

What will I feel during a Reiki treatment?
Everybody's experience of energy healing is different, and every treatment is different. You may feel heat in various parts of your body during the treatment or tingling. You may feel your body 'jump' as a block is released from your energy system or you may become very emotional. Please allow any negative feelings to surface during a treatment, as they need to be released.

Some people have visions or see colours whilst others go to sleep and some people feel nothing at all. All of this is normal and you will find that from treatment to treatment your experiences will change. This is because your energy system is changing as the blocks release.

When your treatment has finished, I'll ask you to describe what you felt during the treatment, and I will also give you feedback too.

It's important to be honest about what you felt, so if you felt nothing, then please say so, as that is ok too.

How will I feel during the next few days after a treatment?
Because Reiki /Cosmic Heart Healing works on several different levels, everybody's experience is different. You may have feelings of elation, release and high energy or you may feel sad, angry, or tired. Listen to your body and be kind to yourself. As your sessions progress you will start to feel an inner calmness, a greater understanding of yourself, an increase in your energy levels, and an improvement in your sleep patterns.

How will it work if I want to have distance healing?
Over the years I have come to the conclusion that distant healing is as effective as hands on healing and has some advantages especially if you have a very busy life, as it means that it can be set up for a time to suit you the client whatever your lifestyle and wherever you live. With distant healing you can receive the healing in the comfort of your own home.

As I am working with energy whenever I assist anyone with their healing I can work with it at any time of day and send it anywhere in the world ready for the agreed time for it to be received. I am still able to link in and pick up what is causing the issues in the energy system as well so I am able to feed that back to you the client either by email or Skype consultation. This will enable you to understand what needs to be addressed so that you can take steps to address the issues and deal with them. I can then support you with finding the solutions that you need for dealing with issues that need to be addressed so that you can heal.

Distance healing will suit some people whilst I find that the majority of people prefer to have face to face sessions and hands on healing.

As I am working with energy whenever I assist anyone with their healing I can work with it at any time of day and send it anywhere in the world ready for the agreed time for it to be received. I am still able to link in and pick up what is causing the issues in the energy system as well so I am able to feed that back to you the client either by email or Skype consultation. This will enable you to understand what needs to be addressed so that you can take steps to address the issues and deal with them. I can then support you with finding the solutions that you need for dealing with issues that need to be addressed so that you can heal.

Distance healing will suit some people whilst I find that the majority of people prefer to have face to face sessions and hands on healing.

Fees
Face to face sessions: £40 per hour
Mobile service £40 per hour plus £7 travel costs for a 10-mile radius around Bedford.
Outside of this travel costs will need to be agreed with me prior to a session please.

Payments
Payments for sessions may be made by cash, card, PayPal or BACS payment. If you would like to make a payment by BACS please contact me and I will forward you my bank details.

Distance healing
- make payment in my online shop.
Half hour session including feedback by email - £20
Hour session including feedback by email - £40
Half hour session including 15-min feedback by Skype or phone - £25
Hour session including 20-minute feedback by Skype or phone - £45

Please contact me by email to arrange a mutually convenient appointment. Distance healing can be done at a time agreed by us both or I can set it up in a ball of energy for you to request in at a time that is convenient to you. if you would like more information about this method please contact me.

If you would like to receive distant healing please email me. You will be sent out a form to complete and return to me prior to setting a date or time for the healing. Please note payment will need to be made prior to each healing session. You can make payment in my online shop.

Cancellation policy : Any appointments cancelled with less than 24 hours notice by the client may be charged at the normal rate. Any appointments cancelled by Sarah will be rebooked at the earliest possible opportunity.